Lift Strength and Conditioning Center

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With over 70 classes a week, flexible timings, qualified staff and ever-expanding range of equipment, our aim is to create an enjoyable and motivating environment that will keep you coming back for more! - Our Boxing classes are led by a 3 time Olympian and a 3 Star AIBA coach. Our boxing classes are the best the island has to offer! We offer both technical/competitive boxing as well as fun fitness boxing classes that help burn those calories. - Our Strength & Conditioning classes have much to offer, from HIIT, Circuits, Spinning, Fat loss & Muscle building classes, and much more! You are guaranteed to see results! - Our timings: SUNDAY 08:00 - 13:00 I 15:30 - 22:00 MONDAY 06:00 - 13:00 I 15:30 - 22:00 TUESDAY 08:00 - 13:00 I 15:30 - 22:00 WEDNESDAY 08:00 - 13:00 I 15:30 - 22:00 THURSDAY 06:00 - 13:00 I 15:30 - 22:00 FRIDAY 08:00 - 12:00 SATURDAY 09:00 - 13:00 I 15:30 - 22:00 10% off One Month Memberships! - Basic Membership - Gym access only. - Morning Membership - Access to all of our morning classes (before 1 PM) + Gym access. - Boxing Membership - Access to all of our Boxing classes + Gym access. - Unlimited Membership - Access to all of our classes + Gym access.

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About Lift Strength and Conditioning Center

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